New Research Reveals How Social Media Overuse Can Fuel Frustration and Anger
A new study, led by Dr. Roy Perlis from Harvard Medical School and published in JAMA Network Open, reveals that people who spend “most of the day” on social media...
How Poor Air Quality from California Wildfires Impacts Communities Far from the Flames
California Wildfires: How Smoke and Poor Air Quality Impact Health, Even Far Away California is grappling with multiple wildfires that have destroyed homes, claimed lives, and forced thousands to evacuate....
Social Media and Irritability: Are TikTok, Instagram, and X Fueling Your Frustration?
Social media platforms like TikTok, Instagram, and X (formerly Twitter) have become a huge part of many people’s daily routines. Whether for entertainment, connection, or staying updated, social media plays...
Protect Your Family: The Ultimate Guide to Choosing a Carbon Monoxide Detector!
The holidays often bring joyful moments, but they also remind us of the importance of keeping our families safe. Tragically, over the past few weeks, several headlines have reported deaths...
Are You Socially Fit? Here’s How to Improve Your Social Life for Better Health!
As the year begins, many of us are thinking about the changes we want to make in the coming months. While traditional resolutions often focus on eating better, exercising more,...
Kate Middleton Turns 43 After Battling Cancer: A Year of Strength and Resilience!
Kate Middleton, the Princess of Wales, marks her 43rd birthday today, January 9, 2025. It’s been a year of highs and lows for Kate, who juggles her royal responsibilities with...
How to Set Boundaries at Work: Essential Strategies to Protect Your Mental Health?
When Justin Stewart started his career, he found himself juggling several jobs to make ends meet. His day would begin at 3 a.m., working as a news show production assistant...
Stay Safe During a Wildfire: How to Evacuate the Right Way!
Evacuating during a wildfire can be a stressful experience, but experts say that with a little preparation and awareness, you can significantly increase your chances of staying safe. Having a...
Kansas Secretary of State Announces Run for Governor After Battling Election Conspiracies!
Scott Schwab, the top elections official in Kansas, has announced his candidacy for governor. The announcement, made through an online video on Wednesday, marks an early start for the 2026...
How Vitamin D, B12, and Omega-3 Fatty Acids Can Boost Your Energy Naturally?
If you’re constantly feeling drained, you’re not alone. A 2022 survey revealed that around 13.5% of U.S. adults feel “very tired” or “exhausted” most of the time. Interestingly, women between...